You may not know how to respond the first time your child lets loose with an “I hate you!” or “Leave me alone!” since you probably didn’t expect that kind of attitude until your kid reached double digits. So why is your nowhere-near-adolescent child reciting lines from the dictionary of teen angst?
This video gives insight from the mouths of children on their feelings, and how they cope through breathing and meditation.
The film is entirely unscripted – what the kids say is based purely on their own understanding of difficult emotions. They, in turn, are teaching us all…
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H/T – YouTube